Antonia Recommends- books to inspire feelings of optimism.

‘How To Stay Sane In An Age Of Division’ by Elif Shafak

I decided to pick this book for an afternoon read as I have started to struggle with being home so much. I would never describe myself as an optimist but after reading this book I feel uplifted and inspired to do more… once it is safe to do so. Being short and to the point, Elif guides you through various mental states that we all feel, using her own life experiences to highlight her own feelings, and how these emotions are valid, and through acceptance we can move forward to become the best versions of not only ourselves but for future generations. I would recommend this book as a stocking filler for those who have an interest in democracy and need some optimism after this turbulent year.

‘A Musical Offering’ by Luis Sagasti (Translated by Fionn Petch)

My friends, colleagues and a few friendly strangers are well aware of my love for this book. I read this whilst shielding and could not put it down, even when I finished reading. I carried this book around, telling everyone who I came across. This book demonstrates how sometimes it’s the simplest things we take for granted but they can also be the things we come to most appreciate. Following the theme of music through time, with fictional and real life events being encompassed into a wonderful collection of stories, this book shows how hope can always prevail in times of struggle.

‘The Poetry Pharmacy’ by William Sieghart

A wonderful collection of poems for the heart, mind and soul. Poems have been chosen specifically addressing times when you feel anxious, depressed, in need of motivation, experiencing love and loss. Perfect for poetry lovers and novices alike as each poem is accompanied by a paragraph explaining its suitability for that feeling such as love or hopelessness.

‘No Time Like The future’ by Michael J. Fox

In this autobiography, Michael shares his personal stories to highlight his acceptance of his condition. With its hardships Michael demonstrates that optimism can be lost, and to me having optimism and a health condition seems an unlikely mix but Michael highlights that despite negativity resilience and positivity can thrive. It can seem strange that despite being across the pond, our shared experiences in this pandemic help to make us relate our pains more easily and embrace the present. I finished this book with a new sense of hope for the future.

‘The Boy, the mole, the fox and the horse’ by Charlie Mackery

Not just a children’s book, the beautiful artwork and wonderful messaging makes you feel uplifted and not alone. As the boy asks his new found friends questions around his feelings and insecurities you start to understand that your own feelings are shared amongst others. This is the perfect present, especially the limited edition print, to share some love and optimism this Christmas.

I hope these books inspire some optimism into your reading lists. After this year I feel that a little bit of positivity can go a long way. Take care and happy reading.