Food for Life : Your Guide to the New Science of Eating Well by Tim Spector

£12.99

Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet. Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.

Quantity:
Add To Cart

Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet. Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.

Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet. Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.

My Little Cake Tin : Over 70 Versatile, Beautiful, Flavourful Bakes Using Just One Tin by Tarunima Sinha
£22.00
Afro Vegan : Family recipes from a British-Nigerian kitchen by Zoe Alakija
£20.00
The Book of Chai : History, stories and more than 60 recipes by Mira Manek
£16.99
The Preserving Garden : Bottle, pickle, ferment and cook homegrown food all year round by Jo Turner
£19.99
The Perfect Loaf by Maurizio Leo
£33.00